Session 35
Session 35 brought to you by Crystal Wright-Johnson. She decided to bring her at home girls night, little sister big brother conversations to your ears. While collaborating with other hosts, they plan to be authentic and have real conversations. You may relate, learn, disagree, laugh or cry but we’ll be honest and true to who we are. This podcast is obsessed with the truth. New episodes on Wednesdays.
Session 35
Your Memory Can Be Your Own Enemy
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Crystal
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Your Memory Can Be Your Own Enemy
Sometimes your worst enemy is your own memory. Let that sh*t go.
#LetGo, #MoveOn, #Podcast, #Live, #Session35Podcast, #Vira,
Welcome & Weather Chat
The Anxiety of Driving in Rain
Starting Our Discussion on Memories
Good vs. Bad Memories
The Importance of Letting Go
Finding Healthy Outlets for Emotional Release
Triggers and Their Impact on Us
Strategies for Managing Memories
Closing Thoughts and Reflections